Yoga
Pranayama (breathing techniques)
Meditation
Mantra
Yoga Nidra (sleeping with awareness)
Contemplation
Intention Setting (sankalpa work)
Manifesting Work
Sound Healing
Energy Clearing
Reiki.

– One on one

– Group classes

– PUBLIC CLASSES
– RETREATS
– THE FOUR DESIRES

My heartfelt passion is to help my students
move into the fullness of themselves, to identify
what holds them back and to help them heal,
to open up to the beauty of life and to move
through their lives with power, clarity and
an open heart.